What is Happiness?

What is Happiness?

In this month’s guest blog, our wonderful and valued Paycare Partners, Kaleidoscope Plus Group, have shared 10 top tips for happiness, along with 5 actions to improve personal wellbeing.   What is Happiness and why is it important? Happiness is a positive and...
The Hidden Benefits of Walking

The Hidden Benefits of Walking

It’s officially #NationalWalkingMonth! And, ofcourse, we’re supporting!   Firstly, did you know that 26% of UK adults take part in fewer than 30 minutes physical activity a week – shocking, right? Well, National Walking Month is all about encouraging and...

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